Mix Side Diamond
is this a good home exercise routine?
im a guy and i just want to kinda strengthen up at home without any equiptment or a gym membership. i plan to gradually increase the reps i do for each of these exercises but what i am interested in is if i am missing any key muscles and if this is a thorough body workout.
20 bench hip raises
50 explosive squats
20 weighted calf raises
20 diamond pushups
20 close side pushups
20 wide stance pushups
30 bicep curls (each hand)
20 upright rows
a mix of situps, crunches, plank and other core stuff
thanks 
yeah man thats very good for now!!! but in about 4 weeks ya gotta change it up! if your body gets too used to a certain workout it will shortly become useless!! but thats perfect for now!
train hard!
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This Side Of Midnight * The Gregg Diamond Band ( 12"Extended Mix )
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